Welcome to Main Street Yoga

Main Street Yoga, located in OTR, in Downtown Cincinnati, is a urban/gallery studio where you can start as a beginner or an intermediate student, to develop your hatha yoga practice by connecting the mind & body through the breath. Breathwork is the core of all hatha yoga and is taught in all our classes to quiet the mind and to go deeper within to connect with the body. We offer workshops and retreats to learn about herbal cleansing, pranayama breathwork and ayurvedic healing. Yoga for Scoliosis is a special part of our program. This deals with all alignment & back issues and helps to eliminate pain.

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Jeannine Dostal Art Closing Reception, Friday Feb 27th.

Winter Solstice

Come See These Beautiful Mixed Media Artworks That Embellish The Winter Blues, Crystals Of The Light, And Connecting To Nature.

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Nurturing the Self, a Guided Workshop By Alan Hundley

Winter Solstice

Sunday, March 1st 2:00 - 4:30 pm This two and a half hour workshop includes: Exploring the 6 Healing Sounds of Qigong, Restorative Yoga with Tibetan Singing Bowls, Healing Touch• Aromatherapy, Guided Meditation.

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7 Chakra Series-                               April 6th - May 18th

Start the New Year by healing and balancing your chakras.   Join us every Monday night at 6 P.M. for this special chakra series.

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New Beginners Hatha Class By Mercedeh Namei

Image of Mercedeh Namei

Come join us on Saturday 11:00-12:00PM for a Hatha Yoga Class to help strengthen the arms, legs, core and especially contribute to a healthy back and spine.

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