Scoliosis +
lower back

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The world of yoga, breathing awareness and hands-on techniques come together in this effective healing system,.

This class is relaxing, and highly effective therapeutic treatment that combines rhythmic massage, acupressure & assisted yoga stretches to open, exercise and tone all areas of the body. This bodywork is combined with specific yoga poses to help lengthen and de-rotate the spine.

Benefits

  • Diminishes Chronic Pain

  • Calms the Nervous System

  • Lengthens & De-Rotates the Spine

  • Increases Flexibility and Range of Motion

  • Evens Hips, Shoulders & Improves Over-All Balance

** Each Session is Adapted to the Health & Physical Condition of Each Student

A *Private is Recommended before Entering a Group Class

* Medical documents reviewed and participant’s alignment checked.

Tuesdays 11:30 - 12:30 pm | $140 per session (4 classes)

Full vaccinations are required

Limited to 5 per class | Registration required

Call Nancy: (513) 703-4175